{"id":2292,"date":"2022-06-30T00:30:41","date_gmt":"2022-06-29T22:30:41","guid":{"rendered":"https:\/\/riks.ungoteket.se\/orientering\/?p=2292"},"modified":"2022-06-30T00:30:45","modified_gmt":"2022-06-29T22:30:45","slug":"rapport-fran-u25-camp-onsdag","status":"publish","type":"post","link":"https:\/\/riks.ungoteket.se\/orientering\/2022\/06\/30\/rapport-fran-u25-camp-onsdag\/","title":{"rendered":"Rapport fr\u00e5n U25-camp onsdag"},"content":{"rendered":"\n<p>\u00c4ven idag b\u00f6rjade dagen med tr\u00e4ning, eller ja, f\u00f6r de allra flesta stod det faktiskt t\u00e4vling som Idrefj\u00e4llens OK arrangerade p\u00e5 schemat. Efter m\u00e5nga bra prestationer i skogen blev det lunch i solen som \u00e4ntligen kom fram efter g\u00e5rdagens ov\u00e4der. Som vanligt bj\u00f6ds det p\u00e5 Livelox-analyser p\u00e5 lunchen innan det var dags f\u00f6r utbildning  p\u00e5 eftermiddagen respektive downhill-OL eller toppbestigning av St\u00e4djan (f\u00f6r dom som k\u00f6r tr\u00e4ningssp\u00e5ret) .&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"773\" src=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-6-1030x773.jpg\" alt=\"\" data-id=\"2302\" data-full-url=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-6-scaled.jpg\" data-link=\"https:\/\/riks.ungoteket.se\/orientering\/spurt-6\/\" class=\"wp-image-2302\" srcset=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-6-1030x773.jpg 1030w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-6-300x225.jpg 300w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-6-768x577.jpg 768w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-6-1536x1153.jpg 1536w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-6-2048x1538.jpg 2048w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-6-1500x1126.jpg 1500w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-6-705x529.jpg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"773\" src=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-5-1030x773.jpg\" alt=\"\" data-id=\"2301\" data-full-url=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-5-scaled.jpg\" data-link=\"https:\/\/riks.ungoteket.se\/orientering\/spurt-5\/\" class=\"wp-image-2301\" srcset=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-5-1030x773.jpg 1030w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-5-300x225.jpg 300w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-5-768x577.jpg 768w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-5-1536x1153.jpg 1536w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-5-2048x1538.jpg 2048w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-5-1500x1126.jpg 1500w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-5-705x529.jpg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"773\" src=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-9-1030x773.jpg\" alt=\"\" data-id=\"2304\" data-full-url=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-9-scaled.jpg\" data-link=\"https:\/\/riks.ungoteket.se\/orientering\/spurt-9\/\" class=\"wp-image-2304\" srcset=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-9-1030x773.jpg 1030w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-9-300x225.jpg 300w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-9-768x577.jpg 768w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-9-1536x1153.jpg 1536w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-9-2048x1538.jpg 2048w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-9-1500x1126.jpg 1500w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Spurt-9-705x529.jpg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Banl\u00e4ggarna\ngick idag igenom hur man tar h\u00e4nsyn till mark och vilt n\u00e4r man l\u00e4gger banor,\nd\u00e4refter diskuterades sportslig r\u00e4ttvisa och vi kollade tillbaka p\u00e5 olika\nv\u00e4gledande beslut och diskuterade banl\u00e4ggarens roll i dom.&nbsp;<\/p>\n\n\n\n<p>Deltagarna p\u00e5 ledarutbildningen har idag grottat ner sig om hur man l\u00e4r ut orienteringsteknik rent praktiskt p\u00e5 gr\u00f6n till gul niv\u00e5. Deltagarna hade v\u00e4ldigt kul och levde sig in rollen som nyb\u00f6rjare s\u00e5 det blev rollspel p\u00e5 Dramatens niv\u00e5! Dessutom har vi alla blivit inspirerade av konceptet r\u00f6relserikedom &#8211; vad det inneb\u00e4r kommer ni f\u00e5 se i framtiden p\u00e5 deltagarnas klubbtr\u00e4ningar!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"773\" src=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Banl\u00e4ggning-f\u00f6rel\u00e4sning-1030x773.jpg\" alt=\"\" data-id=\"2296\" data-full-url=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Banl\u00e4ggning-f\u00f6rel\u00e4sning-scaled.jpg\" data-link=\"https:\/\/riks.ungoteket.se\/orientering\/banlaggning-forelasning\/\" class=\"wp-image-2296\" srcset=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Banl\u00e4ggning-f\u00f6rel\u00e4sning-1030x773.jpg 1030w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Banl\u00e4ggning-f\u00f6rel\u00e4sning-300x225.jpg 300w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Banl\u00e4ggning-f\u00f6rel\u00e4sning-768x577.jpg 768w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Banl\u00e4ggning-f\u00f6rel\u00e4sning-1536x1153.jpg 1536w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Banl\u00e4ggning-f\u00f6rel\u00e4sning-2048x1538.jpg 2048w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Banl\u00e4ggning-f\u00f6rel\u00e4sning-1500x1126.jpg 1500w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Banl\u00e4ggning-f\u00f6rel\u00e4sning-705x529.jpg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><figcaption class=\"blocks-gallery-item__caption\">Mark- och vilth\u00e4nsyn<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"773\" height=\"1030\" src=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-r\u00f6relserikedom-773x1030.jpg\" alt=\"\" data-id=\"2300\" data-full-url=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-r\u00f6relserikedom-scaled.jpg\" data-link=\"https:\/\/riks.ungoteket.se\/orientering\/ledarskap-rorelserikedom\/\" class=\"wp-image-2300\" srcset=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-r\u00f6relserikedom-773x1030.jpg 773w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-r\u00f6relserikedom-225x300.jpg 225w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-r\u00f6relserikedom-768x1024.jpg 768w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-r\u00f6relserikedom-1152x1536.jpg 1152w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-r\u00f6relserikedom-1536x2048.jpg 1536w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-r\u00f6relserikedom-1125x1500.jpg 1125w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-r\u00f6relserikedom-529x705.jpg 529w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-r\u00f6relserikedom-scaled.jpg 1920w\" sizes=\"(max-width: 773px) 100vw, 773px\" \/><figcaption class=\"blocks-gallery-item__caption\">R\u00f6relserikedom i olika tappningar<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Middagen serverades och d\u00e4refter fanns det chans att l\u00e4ra sig allt om att hantera SportIdent f\u00f6r tr\u00e4ning. Deltagarna fick veta att Meos och SI-Droid\u00e4ra tv\u00e5 bra verktyg f\u00f6r detta. Deltagarna p\u00e5 banl\u00e4ggarutbildningen la f\u00e4rdigt sina f\u00f6rsta banor och fick hj\u00e4lp att skriva ut kartor som de imorgon ska anv\u00e4nda i ytterligare praktiska moment. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"773\" src=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/WS-Sportident-1030x773.jpg\" alt=\"\" data-id=\"2294\" data-full-url=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/WS-Sportident-scaled.jpg\" data-link=\"https:\/\/riks.ungoteket.se\/orientering\/ws-sportident\/\" class=\"wp-image-2294\" srcset=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/WS-Sportident-1030x773.jpg 1030w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/WS-Sportident-300x225.jpg 300w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/WS-Sportident-768x577.jpg 768w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/WS-Sportident-1536x1153.jpg 1536w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/WS-Sportident-2048x1538.jpg 2048w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/WS-Sportident-1500x1126.jpg 1500w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/WS-Sportident-705x529.jpg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><figcaption class=\"blocks-gallery-item__caption\">WS &#8211; Att hantera  SportIdent f\u00f6r tr\u00e4ning<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"773\" height=\"1030\" src=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Utskrifter-banl\u00e4ggning-773x1030.jpg\" alt=\"\" data-id=\"2309\" data-full-url=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Utskrifter-banl\u00e4ggning-scaled.jpg\" data-link=\"https:\/\/riks.ungoteket.se\/orientering\/utskrifter-banlaggning\/\" class=\"wp-image-2309\" srcset=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Utskrifter-banl\u00e4ggning-773x1030.jpg 773w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Utskrifter-banl\u00e4ggning-225x300.jpg 225w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Utskrifter-banl\u00e4ggning-768x1024.jpg 768w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Utskrifter-banl\u00e4ggning-1152x1536.jpg 1152w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Utskrifter-banl\u00e4ggning-1536x2048.jpg 1536w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Utskrifter-banl\u00e4ggning-1125x1500.jpg 1125w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Utskrifter-banl\u00e4ggning-529x705.jpg 529w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Utskrifter-banl\u00e4ggning-scaled.jpg 1920w\" sizes=\"(max-width: 773px) 100vw, 773px\" \/><figcaption class=\"blocks-gallery-item__caption\">Utskrifter banl\u00e4ggning<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Efter det bj\u00f6d den ljumma kv\u00e4llen p\u00e5 allt fr\u00e5n bowling till bad och glass. En dr\u00f6mdag i Idre Fj\u00e4ll helt enkelt.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"773\" height=\"1030\" src=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-kollar-p\u00e5-sten-773x1030.jpg\" alt=\"\" data-id=\"2299\" data-full-url=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-kollar-p\u00e5-sten-scaled.jpg\" data-link=\"https:\/\/riks.ungoteket.se\/orientering\/ledarskap-kollar-pa-sten\/\" class=\"wp-image-2299\" srcset=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-kollar-p\u00e5-sten-773x1030.jpg 773w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-kollar-p\u00e5-sten-225x300.jpg 225w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-kollar-p\u00e5-sten-768x1024.jpg 768w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-kollar-p\u00e5-sten-1152x1536.jpg 1152w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-kollar-p\u00e5-sten-1536x2048.jpg 1536w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-kollar-p\u00e5-sten-1125x1500.jpg 1125w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-kollar-p\u00e5-sten-529x705.jpg 529w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Ledarskap-kollar-p\u00e5-sten-scaled.jpg 1920w\" sizes=\"(max-width: 773px) 100vw, 773px\" \/><figcaption class=\"blocks-gallery-item__caption\">Leka \u00e4r kul! hur m\u00e5nga f\u00e5r plats p\u00e5 en sten?<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"773\" height=\"1030\" src=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Bad-i-kv\u00e4llssolen-773x1030.jpg\" alt=\"\" data-id=\"2295\" data-full-url=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Bad-i-kv\u00e4llssolen-scaled.jpg\" data-link=\"https:\/\/riks.ungoteket.se\/orientering\/bad-i-kvallssolen\/\" class=\"wp-image-2295\" srcset=\"https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Bad-i-kv\u00e4llssolen-773x1030.jpg 773w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Bad-i-kv\u00e4llssolen-225x300.jpg 225w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Bad-i-kv\u00e4llssolen-768x1024.jpg 768w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Bad-i-kv\u00e4llssolen-1152x1536.jpg 1152w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Bad-i-kv\u00e4llssolen-1536x2048.jpg 1536w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Bad-i-kv\u00e4llssolen-1125x1500.jpg 1125w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Bad-i-kv\u00e4llssolen-529x705.jpg 529w, https:\/\/riks.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/2\/2022\/06\/Bad-i-kv\u00e4llssolen-scaled.jpg 1920w\" sizes=\"(max-width: 773px) 100vw, 773px\" \/><figcaption class=\"blocks-gallery-item__caption\">P\u00e5 v\u00e4g hem fr\u00e5n kv\u00e4llsbadet<\/figcaption><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4ven idag b\u00f6rjade dagen med tr\u00e4ning, eller ja, f\u00f6r de allra flesta stod det faktiskt t\u00e4vling som Idrefj\u00e4llens OK arrangerade p\u00e5 schemat. Efter m\u00e5nga bra prestationer i skogen blev det lunch i solen som \u00e4ntligen kom fram efter g\u00e5rdagens ov\u00e4der. Som vanligt bj\u00f6ds det p\u00e5 Livelox-analyser p\u00e5 lunchen innan det var dags f\u00f6r utbildning p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/riks.ungoteket.se\/orientering\/wp-json\/wp\/v2\/posts\/2292"}],"collection":[{"href":"https:\/\/riks.ungoteket.se\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/riks.ungoteket.se\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/riks.ungoteket.se\/orientering\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/riks.ungoteket.se\/orientering\/wp-json\/wp\/v2\/comments?post=2292"}],"version-history":[{"count":6,"href":"https:\/\/riks.ungoteket.se\/orientering\/wp-json\/wp\/v2\/posts\/2292\/revisions"}],"predecessor-version":[{"id":2311,"href":"https:\/\/riks.ungoteket.se\/orientering\/wp-json\/wp\/v2\/posts\/2292\/revisions\/2311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riks.ungoteket.se\/orientering\/wp-json\/wp\/v2\/media\/2298"}],"wp:attachment":[{"href":"https:\/\/riks.ungoteket.se\/orientering\/wp-json\/wp\/v2\/media?parent=2292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riks.ungoteket.se\/orientering\/wp-json\/wp\/v2\/categories?post=2292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/riks.ungoteket.se\/orientering\/wp-json\/wp\/v2\/tags?post=2292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}